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INFRARED SAUNA

At Prism Health, our infrared saunas are designed to offer you a full-spectrum healing experience. Just as a prism breaks sunlight into its full spectrum of colors, our saunas deliver near, mid, and far infrared wavelengths, each serving a unique role in supporting your mind, body, and soul.

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Infrared Wavelengths

Respiratory Wellness: Salt Therapy helps open up your airways, clears congestion, and can provide relief from respiratory conditions such as asthma, allergies, bronchitis, and sinusitis. Think of it as a natural purifier, much like how a prism filters light, clarifying and cleansing your respiratory system with each session.

Skin Health: Salt particles not only benefit your lungs but also your skin. It can improve conditions such as eczema, psoriasis, and acne by detoxifying the skin and reducing inflammation, giving you a radiant glow, just as a prism reveals the full beauty of light.

Stress Relief: By breathing in the clean, mineral-rich air, Salt Therapy promotes deep relaxation. It's a simple way to help calm your nervous system and support overall well-being, aligning your body like the facets of a prism coming together to create balance.

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Detoxification​

Weight Loss

Immunity

Lowers Blood Pressure

Workout Recovery

Anti-Aging

Wound Healing

Pain Relief

Cardiovascular Health

BENEFITS

SAUNA PRICING

Sessions start at

$25

Discounted Monthly Plans and Punch Passes Available

Perfectly pairs with our Cold Plunge and/or Salt Therapy

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Client Love Notes

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"Cass is so sweet! She made us feel so welcome when we arrived! We very much enjoyed our date night. So relaxing and fun! We left with a gift basket, a juice and a photo! Such a great deal! We will come again! I highly recommend it as a date or even just a salt and sauna session." - E.D.

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Prism Health Logo

545 N Main St.
Sheridan, WY 82801

307.655.5866

hello@prismsheridan.com

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​​​​Disclaimer
Prism Health offers non-medical, holistic wellness services designed to support your health journey. As our team does not perform hands-on treatments like massage therapists, aestheticians, or other spa service providers, certification or licensing is not required for our employees. We are committed to providing a safe and welcoming space for all.
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Prism Health. All rights reserved. 2026

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