Tackle cold and flu season naturally at Prism Health

Halloween, Thanksgiving, and Christmas are right around the corner, bringing

abundance, holiday spirit, and, for some, a large dose of sugar. Between the late nights

celebrating, tables mounded with yummy food, and a candy bucket on every counter, it

can be challenging to maintain healthy routines. This is also a prime recipe to sabotage immune function, allowing all sorts of sickness in to wreak havoc.

At Prism Health, we value enjoying life’s indulgences while maintaining healthy routines.

We offer multiple modalities that provide extra support for your immune system so you can have your cake and eat it too!

Infrared Sauna to enhance your immune system:

Helps your body fight infections by increasing white blood cell production and mimicking the effects of a fever.

Artificial fever induction triggers the immune system to respond more effectively.

Increased white blood cell production is crucial for the immune response, as white blood cells enhance the body’s ability to fight off infections.

Detoxification, through sweating in the sauna, helps eliminate toxins that may burden the immune system.

An added benefit is stress reduction! High levels of stress have been known to weaken

the immune system. Infrared saunas promote relaxation, indirectly supporting immune health.

Salt Therapy for a boost to the immune system:

Dry salt therapy, or Halotherapy, is beneficial for adults, children, and animals, aiding in overall wellness by supporting the respiratory system and boosting the immune system.

When inhaled, salt attaches to mucus and phlegm to dry it up or loosen it to help cough

it up.

Salt therapy clears the airway to help better oxygenate the blood throughout the body.

Salt therapy can also improve circulation by dilating the small blood vessels and

capillaries.

An added benefit is that it can help clear up minor skin conditions!

Cold Plunge to reduce inflammation:

Similar to the heat of the sauna, the cold temperature of the plunge stimulates

production of white blood cells, which, again, are crucial for fighting infections.

Regular cold plunges can help reduce chronic inflammation, leading to a more efficient immune response.

A dip in the cold plunge causes blood vessels to constrict. When your body warms back

up, circulation is improved, voila! Improved circulation supports overall health and recovery.

Regular cold plunges have the potential to support long-term immune resilience by

reducing inflammation.

Infrared PEMF Mat to promote better oxygenation and detoxification:

Better oxygenation and detoxification are essential for immune cells to thrive. Infrared

PEMF therapy can support the immune system by:

 Improving circulation

 Reducing inflammation

 Enhancing cellular function

In addition to these services, Cass, the Creatrix and dreamer behind Prism Health, has

curated a ‘Winter Health’ supplement pack through Fullscript, our online dispensary. Let high-quality vitamins, minerals, and herbs, such as ashwagandha, vitamins B and C, zinc, and Omega-3 fish oil, keep you healthy all winter long. Enjoy 20% off and free shipping on orders over $50.

Sign up for free and check out the Winter Health Plan by clicking here.

Whether you prefer to enjoy the warmth of the sauna on a crisp winter morning or stay

home snuggled in a cozy blanket and have beneficial supplements shipped straight to

your door, Prism Health can help you breeze through cold and flu season, healthy and

thriving!