Gut Foundations Group Program
About
Health can feel overwhelming, but healing shouldn’t be. Welcome to a space where high-level functional science meets deep, inclusive support.
At Prism Health, we believe that understanding your history is the first step to changing your future. This community is the heartbeat of our 6-week journey—a safe harbor for you to share your journal-tracking insights, your kitchen wins, and your "I’m frustrated" moments.
Our Community Pillars:
Radical Inclusivity: Every symptom is valid, and every body belongs.
Structured Clarity: We follow the data, not the trends.
Collective Resilience: We heal faster when we heal together.
Take a deep breath (it’s good for your Vagus nerve!), settle in, and let’s begin.
Group Rules
Education, Not Medical Advice
This community is a container for nutrition education and peer support. The information provided by Prism Health or other members is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. By participating, you agree that you are responsible for your own health decisions.
Radical Confidentiality
To create a safe space for healing, we follow a "What happens in the gut, stays in the gut" policy. You may share your own progress outside the group, but you are strictly prohibited from sharing, screenshotting, or discussing the health history, symptoms, or personal stories of other members. Breach of privacy is grounds for immediate removal without a refund.
"Search First" Protocol
To keep our community organized and efficient, please use the Search Bar within the group before posting a general question. Many common questions regarding brands, recipes, or "The 5-Day Challenge" have already been answered in detail. If your search doesn't yield an answer, please post your question using the "Question Template" found in the pinned post.
No "Prescribing" or Solicitation
While peer support is encouraged, please do not "prescribe" specific supplement dosages or medical protocols to other members. Additionally, this is a pitch-free zone. Members are prohibited from selling their own products, services, or multi-level marketing (MLM) items. We are here to focus on the Gut Foundations curriculum.
Respectful & Supportive Conduct
We are all here because we are navigating health challenges. Practice kindness and empathy. Use supportive language and avoid giving unsolicited advice unless a member explicitly asks for feedback. Hate speech, bullying, or belittling comments regarding anyone's health journey will not be tolerated.
Communication Boundaries (Office Hours)
To prevent coach burnout and ensure high-quality responses, please note that Cassandra Bush monitors and responds to the community during "Office Hours": Monday–Friday, 9 am–5 pm MST]. Posts made outside of these hours will be addressed during the next business window. This group is not monitored for medical emergencies.
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January 20, 2026
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